Did you know that your heart and mind play a big part of your personal image; the image you project to the world? Think about it for a minute. How you feel about yourself and the words you use during your self-talk will build up your confidence or tear you down. Your confidence or lack of will reflect in the image you are projecting to the world by your body language. We judge people all the time by the way they look, how they dress and the way they carry themselves. To gain a better understanding of this start noticing the body language and facial expressions of others as they pass your desk at work or in the hall. Note their body language; is it easy to notice who is confident and who is not? They could be having a bad day. Remember, what you are feeling reflects in your personal image or personal presentation.
Therefore, it is time to snap out of it and stop the negative self-talk.
Change your negative thoughts to positive thoughts and you will change your focus.
Change your focus and you change your minds direction.
Change your minds direction and you will change your life!
It all starts with a couple positive words.
I Am Worthy Because …..
I Am Confident Because……
I Will Reach My Goals Because…..
You finish the sentence.